Food Hygiene

The fruits, vegetable, meat, fish which we bought from the market should wash properly with clean water before eating or cooking. We should keep them in the cabinet, or cover them properly to avoid the flies or insects or dirty to come on them. Clean the hand before and after cooking, having meals, or back from the toilet. Drinking the boiled water or clean water is very importance for our health because to avoid any diseases such as diarrhea, cholera, smooch problem. We should clean the hand with soap before having the meals. On the other hand the fruits, vegetable, meat, and fish we bought from the market should cook properly in each meal time. The food and fruits should keep properly in cabinet or cover them at the appropriate place. These way will help u to protect from the any diseases. 

Household and latrine Sanitation

In the community rural area personal hygiene, household, and toilet are very  priority for social development workers and we should pay attention to educate the villagers to understand why personal hygiene, household environment cleaning, and toilet hygiene are so important for the family living with healthiness, prosperity, and good environment. To understand about this topic I would like you to answer these questions as following:

1. Household environment cleaning

Negative: Raise the animal, pets, livestock, cow in the household because the house become unclean, not healthy, any members in the family have mental problem and stomach problem – diarrhea, cholera, or stomach painful.

Positive: If we can raise the animals separately bit far away from the household, our house become healthy, and good environment, keep the house clean every day. The members in the family have no problem with diseases and we live with healthy environment and happiness. We also keep our hand clean before and after having meal or toilet.

2. Latrine:

Negative: If we do not use latrine and always go outside, such as rice field, near the public clean water, pond, or the forest near the house are problem with health because the flies are the agency to transmit the diseases into our body though food, the diseases will flow into the river and lake during the rainy season. So the members in the family have a lot of problem such as diarrhea, cholera, or stomach painful.

Positive: If we use the latrine or toilet in the house, the flies cannot transmit the diseases into our body. The diseases do not flow into the river or lake. The members in the family have no more problems related with the health, but when we leave from the latrine, do not forget to clean the hand with soap and keep our hand clean or healthy.

Therefore to be healthy family and living with good environment we should have a good food, safe food, living with healthiness, and good health and peaceful.

Personal Hygiene

In the community rural area personal hygiene is still concerned, which the social development worker should pay attention to educate the villagers to understand why personal hygiene are so important for the family living with healthiness, prosperity, and good environment. To understand about this topic I would like you to answer these questions as following:

- What is importance of personal hygiene?

- What is importance of teeth cleaning?

- What the importance of food sanitation and drinking the cleaning water?

Personal hygiene which we daily apply is importance for living with good health. Sugar, sweet juice, and all kind of dessert can make our teeth unhealthy and destroy our teeth quickly. We should regularly take a bath because the diseases can transmit the body through skin. We therefore should have the safe food and do not drink the unclean water because unclean water contains a lot of diseases or bacterial and they transmit through our mouse. 

Therefore to be healthy family we should have a good food, safe food, living with healthiness, and good health.